7 Minute Workout
With more than 2 million downloads, The
Johnson & Johnson Official 7 Minute Workout® App is the fast, simple, science-based way to work out anywhere, anytime. Designed by Chris Jordan, Director of Exercise Physiology at the
Johnson & Johnson Human Performance Institute, the workout has helped over 2 million people get the most out of every minute. And now our world class, personalized workout experience is on Apple Watch – so your workout is always with you!