Start your journey to a more relaxed and healthier state of mind with The Mindfulness App. Whether you are just starting out or experienced in meditation, The Mindfulness App will help you to become more present in your daily life.
Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Enjoy a calmer mind with our guided meditations and experience more restful sleep with Sleep Stories.
Headspace is meditation made simple. Learn online, when you want, wherever you are, in just 10 minutes a day.
Gratitude Journal is the easiest and most effective way to rewire your brain in just five minutes a day, unleashing everything great in your life. It builds on proven principles of positive psychology.
eveloped by two clinical psychologists, MoodKit draws upon the principles and techniques of Cognitive Behavior Therapy (CBT), one of the most effective and scientifically-supported methods of psychotherapy. MoodKit's innovative design enables it to be used on its own or to enhance professional treatment.